Francis Organic Sweet And Spicy Crunchy Almonds - Roasted Almonds 100 Gr

Various Benefits of Almonds:

• The antioxidant content in almonds is believed to reduce the risk of cancer, such as colon cancer. A study shows that regularly consuming almonds can reduce levels of free radicals in the body, which is one of the triggers for cancer, managing blood cholesterol levels
• This benefit of almonds can be obtained because almonds are rich in vitamin E. Vitamin E is an antioxidant that can protect blood cells from damage while preventing blockage of arteries due to cholesterol, stabilizing blood pressure.
• The high magnesium content in almonds is known to reduce high blood pressure or hypertension. This is confirmed by research showing that people who consume almonds appear to experience a decrease in blood pressure